El Granero Integral Quinoa real
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 8.9 |
| Fiber Points | 5 |
| Fiber Value | 8.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.19g |
| Proteins Points | 5 |
| Proteins Value | 13.19g |
| Saturated Fat | 0.1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 2.2222222222222223% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 2.2% |
| Saturated Fat Value | 0.1g |
| Score | -6 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 4.43g |
| Sugars Points | 0 |
| Sugars Value | 4.43g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Traditional Couscous, Traditional (Similarity score: 9.52)
- Casablanca Casablanca, 100% Natural Couscous, Original (Similarity score: 9.52)
- Eco Cesta Quinoa Real (Similarity score: 15.28)
- Muesli (Similarity score: 15.32)
- Pensabio Food For All (Similarity score: 15.40)
- Ecocesta Harina De Quinoa Real (Similarity score: 15.57)
- Wild Brown Rice Blend (Similarity score: 16.09)
- Kolson's Kolson's, Cut Vermicelli (Similarity score: 16.70)
- Yoeco Muesli Con Frutos Secos (Similarity score: 16.75)
- Bicolor Spinacg & Beet Tomato (Similarity score: 16.86)
- Ecocesta Quinoa Real En Grano (Similarity score: 16.97)
- Tipiak Couscous Sachet (Similarity score: 17.18)
- Markal Riz Rond Complet (Similarity score: 17.23)
- Whole Grain Rotini (Similarity score: 17.40)
- Primeal Flakes De Maïs Complet (Similarity score: 18.06)
Ingredients List
- Quinoa
(ingredient list is crowd-sourced and might be incorrect or incomplete)