Eggplant parmigiana

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy427kj (103 calories/kcal)
Energy Points1
Energy Value427kj (103 calories/kcal)
Fiber0.4
Fiber Points0
Fiber Value0.4
Fruits Vegetables Nuts Colza Walnut Olive Oils3.3333333333333335
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value3.3
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points3
Proteins6.01g
Proteins Points3
Proteins Value6.01g
Saturated Fat1.41g
Saturated Fat Points1
Saturated Fat Ratio28.48484848484848%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.5%
Saturated Fat Value1.4g
Score2
Sodium300mg
Sodium Points3
Sodium Value300mg
Sugars1.77g
Sugars Points0
Sugars Value1.77g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Marinara Sauce
  • Basil
  • Oregano
  • Salt
  • Eggplant Cutlets
  • Bread Crumbs
  • Whole Egg
  • Soy Oil Olive Oil
  • Salt
  • Garlic Powder
  • Oregano
  • Water
  • Parsley Black Pepper
  • Filling
  • Whey
  • Cream
  • Salt
  • Part Skim Mozzarella Cheese
  • Whole Egg
  • Modified Starch
  • Salt
  • Parsley
  • Onion
  • White Pepper
  • Garlic
  • Sugar
  • Soy Oli
  • Olive Oli
  • Modified Starch
  • Black Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)