Dry Cured Ham

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy577kj (138 calories/kcal)
Energy Points1
Energy Value577.0kj (138 calories/kcal)
Fiber0.5
Fiber Points0
Fiber Value0.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins24.8g
Proteins Points5
Proteins Value24.8g
Saturated Fat1.4g
Saturated Fat Points1
Saturated Fat Ratio34.146341463414636%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value34.1%
Saturated Fat Value1.4g
Score12
Sodium1359.9999999999998mg
Sodium Points10
Sodium Value1360.0mg
Sugars0.3g
Sugars Points0
Sugars Value0.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):