Double fiber bread, double fiber
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 11.6 |
| Fiber Points | 5 |
| Fiber Value | 11.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 326mg |
| Sodium Points | 3 |
| Sodium Value | 326mg |
| Sugars | 4.65g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oroweat Oroweat Double Fiber Bread Oz (Similarity score: 4.40)
- Franz Organic 100% Whole Wheat (Similarity score: 7.30)
- 100% Whole Wheat Bread (Similarity score: 7.30)
- Simple Truth Organic, The Kroger Co Simple Truth Organic, 100% Whole Wheat Bread (Similarity score: 7.30)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Whole Grain White Deli Thins (Similarity score: 8.11)
- Pepperidge Farm, Harvest Blends, Sprouted Grain Bread (Similarity score: 9.25)
- Whole Grain Sandwich Bread (Similarity score: 9.41)
- Whole Grain Wheat Bread (Similarity score: 10.21)
- Rudi's Organic Bakery Organic 100% Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 13.28)
- Franz 100% Whole Wheat Bread (Similarity score: 13.75)
- Tesco Tesco Wholemeal Bread (Similarity score: 14.89)
- Full Circle Market, Topco Associates Inc Full Circle Market, Multi Grain Bread (Similarity score: 17.31)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Multigrain Deli Thins (Similarity score: 17.60)
- Plain Bagels (Similarity score: 18.01)
- Meijer Plain Bagels, Plain (Similarity score: 18.75)
Ingredients List
- Whole Wheat Flour
- Wheat Bran
- Yeast
- Molasses
- Salt
- Preservative
- Monoglycerides
- Grain Vinegar
- E472e
- Soya
- E516
- Water
- Soya Lecithin
- Whey
- Wheat Gluten
- Sugar
- Modified Wheat Starch
- Oat Fibre
- E1200
- Soya Oil
- Cellulose Fiber
(ingredient list is crowd-sourced and might be incorrect or incomplete)