Dates
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1117kj (267 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1117kj (267 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 10 |
| Proteins | 0g |
| Proteins Points | 0 |
| Proteins Value | 0g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 63.33g |
| Sugars Points | 10 |
| Sugars Value | 63.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sukkary Dates (Similarity score: 15.11)
- Torn & Glasser Inc Pitted Dates (Similarity score: 15.34)
- Rm Import Juicy Dates (Similarity score: 16.37)
- Juicy Dates, Datteln, Premium Quality (Similarity score: 16.37)
- Rm Import Dates (Similarity score: 16.37)
- Dattes Sukkari (Similarity score: 19.03)
- Dates (Similarity score: 19.69)
- Datte Medjoul Large Nouvelle Recolte 2017 (Similarity score: 20.07)
- Sun Dried Choice Mangos (Similarity score: 20.22)
- Euroshopper Soft Dates (Similarity score: 21.20)
- Dattes Sukari (Similarity score: 22.25)
- Helios Crema Membrillo Extra Picos (Similarity score: 22.55)
- Goya Goya, Papaya Slices In Heavy Syrup (Similarity score: 22.58)
- Aïcha Confiture De Figues Violettes (Similarity score: 22.75)
- Nectaflor Dattes (Similarity score: 22.83)
Ingredients List
- Date
(ingredient list is crowd-sourced and might be incorrect or incomplete)