Cut yams sweet potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 414kj (99 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 414kj (99 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 7 |
| Proteins | 1.85g |
| Proteins Points | 1 |
| Proteins Value | 1.85g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 22mg |
| Sodium Points | 0 |
| Sodium Value | 22mg |
| Sugars | 10.49g |
| Sugars Points | 2 |
| Sugars Value | 10.49g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Happy Chef Yams Cut Sweet Potatoes In Syrup (Similarity score: 0.00)
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- Southern Produce Distributors Inc Sweet Potatoes (Similarity score: 21.02)
- Auchan Coulis De Mangue Passion (Similarity score: 21.20)
- Farmer's Market Foods Organic Sweet Potato (Similarity score: 21.23)
- Organic Acai Fruit Puree With Guarana (Similarity score: 21.60)
- Auchan Koncentrat Pomidorowy (Similarity score: 21.69)
- Pitaya Foods Organic Jackfruit Pieces (Similarity score: 22.13)
- Pomodori Pelati Bio (Similarity score: 22.30)
- Andros Délice D'abricot (Similarity score: 22.77)
- Psp Litchis Au Sirop (Similarity score: 23.97)
Ingredients List
- Sweet Potato
- Water
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)