Cut asparagus spears & tips
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 50kj (12 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 50kj (12 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 6 |
| Proteins | 1.67g |
| Proteins Points | 1 |
| Proteins Value | 1.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 308mg |
| Sodium Points | 3 |
| Sodium Value | 308mg |
| Sugars | 0.83g |
| Sugars Points | 0 |
| Sugars Value | 0.83g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Asparagus Spears (Similarity score: 0.00)
- Whole Asparagus Spears (Similarity score: 0.00)
- Whole Asparagus Spears (Similarity score: 0.00)
- Asparagus Spears (Similarity score: 5.66)
- Priméal Asperges (Similarity score: 6.06)
- Whole Asparagus Spears (Similarity score: 11.31)
- Eroski Pimientos Rojos En Tiras Al Ajillo (Similarity score: 13.02)
- Alta Cocina Navarra Cardo Troceado (Similarity score: 13.06)
- Zalea Blettes (Similarity score: 16.13)
- Celorrio Acelgas Primera Tarro (Similarity score: 16.16)
- Mis Delicias Pencas De Acelga (Similarity score: 16.19)
- Raley's Whole Green Chiles (Similarity score: 16.36)
- Chi Chi's Green Chilies (Similarity score: 16.36)
- Hy Vee Mild Whole Green Chiles, Mild (Similarity score: 16.36)
- Green Whole Chiles (Similarity score: 16.36)
Ingredients List
- Asparagus
- Water
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)