Crispy battered alaskan cod

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy887kj (212 calories/kcal)
Energy Points2
Energy Value887kj (212 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points6
Proteins11.76g
Proteins Points5
Proteins Value11.76g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio14.320388349514563%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.2g
Score3
Sodium600mg
Sodium Points6
Sodium Value600mg
Sugars2.35g
Sugars Points0
Sugars Value2.35g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Wheat Gluten
  • Egg White
  • E450i
  • E500ii
  • Onion Powder
  • Garlic Powder
  • Corn Starch
  • Mustard Powder
  • Dextrose
  • Yeast Extract
  • Wheat Flour
  • Sugar
  • Natural Flavouring
  • Yeast
  • Mustard Bran
  • Water
  • Soya Oil
  • Tapioca Dextrin
  • Modified Corn Starch
  • Rice Flour
  • Wheat Starch
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)