Cranberry almond oatmeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1636kj (392 calories/kcal)
Energy Points4
Energy Value1636kj (392 calories/kcal)
Fiber7.8
Fiber Points5
Fiber Value7.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points8
Proteins6.25g
Proteins Points3
Proteins Value6.25g
Saturated Fat0.78g
Saturated Fat Points0
Saturated Fat Ratio6.24%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value6.2%
Saturated Fat Value0.8g
Score-1
Sodium166mg
Sodium Points1
Sodium Value166mg
Sugars12.5g
Sugars Points2
Sugars Value12.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Dried Cranberries
  • Almond
  • Brown Sugar
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)