Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435.0kj (104 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12.0g |
| Saturated Fat | 3.2g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 71.11111111111111% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 71.1% |
| Saturated Fat Value | 3.2g |
| Score | 0 |
| Sodium | 172.0mg |
| Sodium Points | 1 |
| Sodium Value | 172.0mg |
| Sugars | 3.6g |
| Sugars Points | 0 |
| Sugars Value | 3.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Natural Cottage Cheese (Similarity score: 0.00)
- Asda Cottage Cheese (Similarity score: 8.20)
- Waitrose Essential Waitrose Natural Cottage Cheese (Similarity score: 8.20)
- Gijs Stevige Gevulde Ragout (Similarity score: 17.31)
- Unes Ricotta (Similarity score: 18.71)
- Castello Heavenly Delight (Similarity score: 19.05)
- Créaline Mes Purées Bio (Similarity score: 19.25)
- Granarolo,pinzani Ricotta Fresca (Similarity score: 19.26)
- Tuscan Style Portabella Mushrooms (Similarity score: 19.71)
- Mona Vla Intense Karamel Zeezout (Similarity score: 19.81)
- Ricebliss Llc Ricebliss, Wholesome Brown Rice Snack, Cocoa (Similarity score: 20.06)
- Pastry Smart Llc Aged Manchego Jack Cheese Crisps With Smoked Paprika (Similarity score: 20.39)
- Yaourt (Similarity score: 20.60)
- La Compagnie Artique Gratin Légumes Verts (Similarity score: 21.00)
- Myprotein Lemon & Herb Chicken With Sweet Potato Mash (Similarity score: 22.54)
