Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 333kj (80 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 333.0kj (80 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 10.619469026549g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 0.88495575221239g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666592% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 415.9292035398mg |
| Sodium Points | 4 |
| Sodium Value | 415.9mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dean’s Lowfat Cottage Cheese (Similarity score: 0.00)
- Dean's Dean's, 1% Milkfat Cottage Cheese (Similarity score: 2.92)
- Dean's Cottage Cheese (Similarity score: 2.92)
- Dean's Small Curd Cottage Cheese (Similarity score: 2.92)
- Dean's Cottage Cheese (Similarity score: 2.92)
- Dean's Small Curd Cottage Cheese (Similarity score: 2.92)
- Land O'lakes Cottage Cheese (Similarity score: 2.92)
- Penn Maid Dairy Penn Maid Dairy, Lowfat Cottage Cheese (Similarity score: 10.26)
- Easy Dieter Easy Dieter, 1% Milkfat Lowfat Cottage Cheese (Similarity score: 10.26)
- Cottage Cheese (Similarity score: 10.26)
- Food Lion, Food Town Stores Inc Food Lion, Lowfat Cottage Cheese (Similarity score: 10.26)
- Crowley Lowfat Cottage Cheese (Similarity score: 10.26)
- Harris Teeter Low Fat Cottage Cheese (Similarity score: 10.26)
- Cottage Cheese (Similarity score: 10.26)
- Food Lion, Lowfat Cottage Cheese (Similarity score: 10.26)