Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 100% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 100% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 363mg |
| Sodium Points | 4 |
| Sodium Value | 363mg |
| Sugars | 4.42g |
| Sugars Points | 0 |
| Sugars Value | 4.42g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lowes Foods, Lowe's Food Stores Inc Lowes Foods, Lowfat Small Curd Cottage Cheese (Similarity score: 1.24)
- Lowfat Cottage Cheese (Similarity score: 1.24)
- Great Value Great Value, Low Fat Cottage Cheese (Similarity score: 1.24)
- Crabe 100% Chair (Similarity score: 9.01)
- Low Fat Small Curd Cottage Cheese (Similarity score: 12.91)
- Valu Time, Kingston Marketing Co Small Curd Lowfat Cottage Cheese (Similarity score: 12.91)
- Low Fat Small Curd Cottage Cheese (Similarity score: 12.91)
- Aldi, Friendly Farms Low Fat Cottage Cheese (Similarity score: 12.99)
- Cottage Cheese (Similarity score: 12.99)
- Low Fat 1% Milkfat Small Curd Cottage Cheese (Similarity score: 12.99)
- Grade A Pasteurized Cottage Cheese (Similarity score: 12.99)
- Pedro Luis Alubia Roja (Similarity score: 15.51)
- Consum Alubias Con Seta Shiitake (Similarity score: 29.00)
- Henglein Reibekuchenteig (Similarity score: 29.16)
- La Valle Lentils (Similarity score: 29.67)
Ingredients List
- Cultured Nonfat Milk
- E471
- E410
- E202
- E290
- Natural Flavouring
- Retinyl Palmitate
- Enzyme
- Milk
- Skimmed Milk
- Contains Less Than 2% Of
- Salt
- Maltodextrins
- E412
- E330
- E407
(ingredient list is crowd-sourced and might be incorrect or incomplete)