Cottage cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy460kj (110 calories/kcal)
Energy Points1
Energy Value460.0kj (110 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins12g
Proteins Points5
Proteins Value12.0g
Saturated Fat3g
Saturated Fat Points2
Saturated Fat Ratio60.0%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60.0%
Saturated Fat Value3.0g
Score2
Sodium400.0mg
Sodium Points4
Sodium Value400.0mg
Sugars4g
Sugars Points0
Sugars Value4.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):