Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 12.39g |
| Proteins Points | 5 |
| Proteins Value | 12.39g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 345mg |
| Sodium Points | 3 |
| Sodium Value | 345mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fresh & Easy Nonfat Cottage Cheese (Similarity score: 0.00)
- Crystal, Foster Dairy Farms Crystal Creamery, Fat Free Cottage Cheese (Similarity score: 0.00)
- Fat Free Cottage Cheese (Similarity score: 0.00)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Cottage Cheese (Similarity score: 0.00)
- The Kroger Co Fat Free Cottage Cheese (Similarity score: 1.77)
- The Kroger Co Fat Free Cottage Cheese (Similarity score: 1.77)
- Kroger Fat Free Cottage Cheese (Similarity score: 1.77)
- Cottage Cheese (Similarity score: 1.90)
- Seafood Wholesalers Inc Cooked Peeled & Deveined Tail Off Shrimp (Similarity score: 9.86)
- Sea Cove Cooked Peeled & Deveined Tail Off Shrimp (Similarity score: 9.86)
- Sea Cove Cooked Peeled & Deveined Tail Off Shrimp (Similarity score: 9.86)
- Crystal Cove Seafood Cooked Peeled & Deveined Tail Off Shrimp (Similarity score: 9.86)
- Crystal Cove Seafood Cooked Peeled & Deveined Tail Off Shrimp (Similarity score: 9.86)
- Organic Cottage Cheese (Similarity score: 12.73)
- Fat Free Small Curd Cottage Cheese (Similarity score: 12.79)
Ingredients List
- Cultured Nonfat Milk
- Salt
- Stabiliser
- Retinyl Palmitate
- E290
(ingredient list is crowd-sourced and might be incorrect or incomplete)