Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 11.504424778761g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 3.0973451327434g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 70.00000000000159% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 70.0% |
| Saturated Fat Value | 3.1g |
| Score | 2 |
| Sodium | 318.58407079646mg |
| Sodium Points | 3 |
| Sodium Value | 318.6mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Coop Naturaplan,naturaplan,coop Cottage Cheese (Similarity score: 7.17)
- Cottage Cheese (Similarity score: 8.09)
- Zuger Frischkase Cottage Cheese Sans Lactose (Similarity score: 8.09)
- Züger Cottage Cheese (Similarity score: 9.00)
- Cottage Cheese (Similarity score: 9.14)
- Française De Gastronomie 2 Cassolettes Noix De St Jacques Et Crevettes (Similarity score: 9.23)
- Brancourts Classic Cottage Cheese (Similarity score: 10.24)
- Palancares Queso Burgos Fresco Sin Lactosa (Similarity score: 10.42)
- Auchan Queso Fresco Sin Lactosa (Similarity score: 10.42)
- Alteza Queso Fresco Sin Lactosa (Similarity score: 10.42)
- Cremette,hochland,tgt Cremette Light (Similarity score: 11.98)
- Small Curd Cottage Cheese (Similarity score: 12.15)
- Small Curd Cottage Cheese (Similarity score: 12.47)
- Cod With Lemon Herb Butter (Similarity score: 13.06)
- Longley Farm Yorkshire Cottage Cheese (Similarity score: 13.62)