Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 402kj (97 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 402.0kj (97 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 13.6g |
| Proteins Points | 5 |
| Proteins Value | 13.6g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.0% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 1.2g |
| Score | 1 |
| Sodium | 344.0mg |
| Sodium Points | 3 |
| Sodium Value | 344.0mg |
| Sugars | 4.8g |
| Sugars Points | 1 |
| Sugars Value | 4.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Saputo Cottage Cheese (Similarity score: 0.00)
- Dairyland Fromage Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 7.24)
- Daisy Cottage Cheese (Similarity score: 7.24)
- Cottage Cheese (Similarity score: 11.31)
- Cottage Cheese (Similarity score: 11.31)
- Cottage Cheese Creamy Small Curd (Similarity score: 11.85)
- Arugula Signature Pizza (Similarity score: 13.44)
- The Kroger Co Large Curd Cottage Cheese (Similarity score: 13.69)
- The Kroger Co Small Curd Cottage Cheese (Similarity score: 13.69)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Small Curd Cottage Cheese (Similarity score: 13.69)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Large Curd Cottage Cheese (Similarity score: 13.69)
- Harris Teeter, Harris Teeter Inc Harris Teeter, Cottage Cheese (Similarity score: 13.69)
- Kroger Cottage Cheese (Similarity score: 13.69)
- Harris Teeter Inc Highland Crest, Small Curd Cottage Cheese (Similarity score: 13.69)