Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 335kj (81 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 335.0kj (81 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.2g |
| Proteins Points | 5 |
| Proteins Value | 11.2g |
| Saturated Fat | 1.6g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 80.0% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 80.0% |
| Saturated Fat Value | 1.6g |
| Score | -1 |
| Sodium | 352.0mg |
| Sodium Points | 3 |
| Sodium Value | 352.0mg |
| Sugars | 2.4g |
| Sugars Points | 0 |
| Sugars Value | 2.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 0.00)
- Kemps Greek Cottage Cheese (Similarity score: 6.64)
- Fage Trueblend Yogurt Greco Al Cocco (Similarity score: 16.00)
- Clover Organic Farms Organic Cottage Cheese (Similarity score: 16.55)
- Natur Werk Rote Linsensuppe (Similarity score: 17.85)
- Krini Chilli Bohnen Pikant (Similarity score: 18.06)
- Lowfat Plain Cottage Cheese, Lowfat Plain (Similarity score: 20.47)
- Low Fat Cottage Cheese (Similarity score: 20.65)
- Low Fat Cottage Cheese With Chive & Toasted Onion (Similarity score: 22.12)
- Gut&günstig Kräuterquark Leicht (Similarity score: 22.32)
- Rochambeau Flageolets Verts Fins (Similarity score: 23.65)
- Toque Du Chef,duc De Cœur Gratin Dauphinois À La Crème Fraîche & À L'emmental (Similarity score: 23.67)
- Fresh & Easy Fresh & Easy, Lowfat Cottage Cheese (Similarity score: 23.77)
- Anderson Dairy Inc Anderson Dairy, Cottage Cheese (Similarity score: 23.77)
- Crystal, Crystal Creamery Crystal Creamery, Low Fat Cottage Cheese (Similarity score: 23.77)