Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 438kj (105 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 438.0kj (105 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 12.38g |
| Proteins Points | 5 |
| Proteins Value | 12.38g |
| Saturated Fat | 2.86g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 75.06561679790026% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 75.1% |
| Saturated Fat Value | 2.9g |
| Score | 2 |
| Sodium | 367.68mg |
| Sodium Points | 4 |
| Sodium Value | 367.7mg |
| Sugars | 3.81g |
| Sugars Points | 0 |
| Sugars Value | 3.81g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bakers & Chefs Small Curd Cottage Cheese (Similarity score: 8.17)
- Valu Time, Kingston Marketing Co Small Curd Cottage Cheese (Similarity score: 8.17)
- Cottage Cheese (Similarity score: 8.19)
- Cottage Cheese (Similarity score: 8.19)
- Smallcurd Cottage Cheese (Similarity score: 12.71)
- Great Value Cottage Cheese (Similarity score: 18.01)
- Thunfisch (Similarity score: 19.46)
- Cora 2 Cassolettes De Noix De Saint Jacques Sans Corail Et Langoustines (Similarity score: 19.99)
- Monoprix Gourmet,monoprix Mousseline De Petits Pois Aux Asperges (Similarity score: 21.59)
- O Organics, Glencourt Inc O Organics, Organic Cottage Cheese (Similarity score: 22.32)
- Simple Truth Organic Simple Truth Organic, Small Curd Cottage Cheese (Similarity score: 22.32)
- K Classic Thunfischfilets (Similarity score: 22.74)
- Tzaziki (Similarity score: 22.90)
- Nestlé 5 Min Terrine Nudeln In Rahmsauce (Similarity score: 23.04)
- Tipiak Coquilles Saint Jacques (Similarity score: 23.60)
Ingredients List
- Pasteurized Cultured Skim Milk
- E415
- E410
- E202
- E330
- Enzyme
- Milk
- Cream
- Salt
- Whey
- E412
- E471
- E407
- E433
(ingredient list is crowd-sourced and might be incorrect or incomplete)