Cottage Cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy438kj (105 calories/kcal)
Energy Points1
Energy Value438.0kj (105 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins12.38g
Proteins Points5
Proteins Value12.38g
Saturated Fat2.86g
Saturated Fat Points2
Saturated Fat Ratio75.06561679790026%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value75.1%
Saturated Fat Value2.9g
Score2
Sodium367.68mg
Sodium Points4
Sodium Value367.7mg
Sugars3.81g
Sugars Points0
Sugars Value3.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pasteurized Cultured Skim Milk
  • E415
  • E410
  • E202
  • E330
  • Enzyme
  • Milk
  • Cream
  • Salt
  • Whey
  • E412
  • E471
  • E407
  • E433

(ingredient list is crowd-sourced and might be incorrect or incomplete)