Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 473kj (114 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 473kj (114 calories/kcal) |
| Fiber | 0.7 |
| Fiber Points | 0 |
| Fiber Value | 0.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 8.67g |
| Proteins Points | 5 |
| Proteins Value | 8.67g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.06006006006006% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.1% |
| Saturated Fat Value | 2g |
| Score | 2 |
| Sodium | 293mg |
| Sodium Points | 3 |
| Sodium Value | 293mg |
| Sugars | 12g |
| Sugars Points | 2 |
| Sugars Value | 12g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hood, Hp Hood Llc 4% Cottage Cheese With Honey & Pear Added Small Curd (Similarity score: 12.23)
- 4% Cottage Cheese (Similarity score: 12.24)
- 4% Small Curd Cottage Cheese With Pineapple, Pineapple (Similarity score: 12.26)
- Mondelez Italia,philadelphia Philadelphia Benessere (Similarity score: 17.51)
- Philadelphia Philadelphia Protein (Similarity score: 17.53)
- Stroganoff Meal Kit (Similarity score: 18.24)
- Kerets Ktipiti Au Yaourt Grec (Similarity score: 18.55)
- Penn Maid Dairy 4% Cottage Cheese With Pineapple (Similarity score: 18.64)
- Saumon De L'atlantique Sauce Oseille (Similarity score: 18.74)
- Bœuf Bourguignon Et Purée De Pommes De Terre (Similarity score: 19.03)
- Apetito Geschnetzeltes "züricher Art" (Similarity score: 19.65)
- Hood Hood, Small Curd 4% Cottage Cheese With Pineapple Added (Similarity score: 19.80)
- Delallo Delallo, Handcrafted Italian Plum Tomato Sauce, Creamy Vodka (Similarity score: 19.87)
- Casino Coquilles Saint Jacques* Et Colin D'alaska (Similarity score: 21.01)
- Ker Ar Beleg Creme Dessert Au Chocolat (Similarity score: 21.40)
Ingredients List
- Cultured Pasteurized Skim Milk
- Honey
- Modified Corn Starch
- Natural Flavouring
- Xanthan Gum Locust Bean Gum
- E412
- E330
- Sodium Citrate
- E202
- E270
- E200
- Milk
- E290
- Enzyme
- Cream
- Whey Protein
- Salt
- Whey
- Water
- Pear
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)