Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 389kj (93 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 389kj (93 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 8.67g |
| Proteins Points | 5 |
| Proteins Value | 8.67g |
| Saturated Fat | 2.33g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 58.25% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 58.3% |
| Saturated Fat Value | 2.3g |
| Score | 2 |
| Sodium | 333mg |
| Sodium Points | 3 |
| Sodium Value | 333mg |
| Sugars | 4.67g |
| Sugars Points | 1 |
| Sugars Value | 4.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 8.49)
- Marie Callender's North Carolina Style Chicken & Grits Bowl, North Carolina Style (Similarity score: 12.66)
- Knorr Sauce Curry (Similarity score: 13.68)
- Florette Ensalada Óptima (Similarity score: 14.84)
- Cottage Cheese With Strawberry On The Bottom (Similarity score: 15.05)
- Santa Fe Style Scramble (Similarity score: 15.29)
- Campbell’s Chunky Cambell's Chunky Creamy Chicken Noodle Soup (Similarity score: 15.34)
- Milk Fiocchi Di Latte (Similarity score: 15.69)
- Land Fiocchi Di Latte (Similarity score: 15.69)
- Cottage Cheese With Pineapple On The Bottom (Similarity score: 15.71)
- Haricots Rouges (Similarity score: 16.65)
- Bar Harbor New England Style Condensed Clam Chowder (Similarity score: 16.90)
- Pacific Sustainable Seafood Thai Curry Soup (Similarity score: 17.24)
- Lvar's Crab Bisque With Sweet Corn (Similarity score: 19.08)
- Good Culture Cottage Cheese But Better (Similarity score: 19.27)
Ingredients List
- Cottage Cheese
- E202
- E290
- E407
- E433
- Enzyme
- Mixed Berry Fruit Base
- Sugar
- Blueberry
- Strawberry
- Raspberry Puree
- Whey Protein
- Natural Flavouring
- E440a
- E410
- Lemon Juice Concentrate
- Fruit And Vegetable Juice Concentrate
- Milk
- Cream
- Contains 2% And Less Of Salt
- E412
- E471
- E410
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)