Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 411kj (99 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 411.0kj (99 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.714285714286g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 2.6785714285714g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 59.99999999999955% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 366.071428571428mg |
| Sodium Points | 4 |
| Sodium Value | 366.1mg |
| Sugars | 2.6785714285714g |
| Sugars Points | 0 |
| Sugars Value | 2.68g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dean's Cottage Cheese (Similarity score: 6.81)
- Cottage Cheese (Similarity score: 7.41)
- Original Cottage Cheese (Similarity score: 7.41)
- Cottage Cheese (Similarity score: 7.41)
- Cottage Cheese (Similarity score: 7.41)
- Cottage Cheese (Similarity score: 7.41)
- Small Curd Cottage Cheese (Similarity score: 7.41)
- Country Fresh Cottage Cheese (Similarity score: 7.41)
- Dean's Cottage Cheese (Similarity score: 8.14)
- Dean's Dean's, Cottage Chesse (Similarity score: 8.40)
- Dean's Cottage Cheese Small Curd With Chives (Similarity score: 8.40)
- Reiter Dairy Cottage Cheese (Similarity score: 8.40)
- Dean's Cottage Cheese (Similarity score: 8.40)
- Dean's Cottage Cheese (Similarity score: 8.40)
- Dean's Cottage Cheese Small Curd (Similarity score: 8.40)