Corn flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1699kj (407 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1699kj (407 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 3 |
| Proteins | 6.25g |
| Proteins Points | 3 |
| Proteins Value | 6.25g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 562mg |
| Sodium Points | 6 |
| Sodium Value | 562mg |
| Sugars | 6.25g |
| Sugars Points | 1 |
| Sugars Value | 6.25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Corn Flakes Cereal (Similarity score: 0.00)
- Valu Time, Kingston Marketing Co Corn Flakes Cereal, Corn Flakes (Similarity score: 0.00)
- Corn Flakes Cereal, Corn Flakes (Similarity score: 0.00)
- Target Stores Corn Flakes Cereal (Similarity score: 0.00)
- Madame Gougousse Corn Flakes Cereales (Similarity score: 0.00)
- Lightly Toasted Corn Flakes Cereal, Lightly Toasted (Similarity score: 0.00)
- Giant Eagle, Giant Eagle Inc Corn Flakes (Similarity score: 12.72)
- Migross,wita Fette Biscottate Classiche Biologicho (Similarity score: 17.44)
- Bob's Red Mill Bob's Red Mill, Stone Ground Rye Bread Mix (Similarity score: 20.23)
- Épi D'or,marque Repère Biscottes Aux 6 Céréales X 36 (Similarity score: 21.61)
- Borsa Fette Biscottate Multicereali E Semi (Similarity score: 21.86)
- Probios Fette Biscottate Multicereali (Similarity score: 21.90)
- Homann Snack Sauce Vegan (Similarity score: 22.47)
- Tastino Rye Chips Sour Cream & Onion (Similarity score: 24.06)
- Picos (Similarity score: 24.14)
Ingredients List
- Degermed Yellow Corn Meal
- Thiamin
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Vitamin D
- Cholecalciferol
- Vitamin B12
- Folic Acid
- Bht Added To Package To Help Preserve Freshness
- Sugar
- Contains 2% And Less Of
- Malt Extract
- Vitamin C
- Iron
- Vitamin A
- E375
- E101
(ingredient list is crowd-sourced and might be incorrect or incomplete)