Cook's Cook's, ham steak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 498kj (120 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 498kj (120 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 1.19g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 33.33333333333333% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.3% |
| Saturated Fat Value | 1.2g |
| Score | 12 |
| Sodium | 1083mg |
| Sodium Points | 10 |
| Sodium Value | 1083mg |
| Sugars | 2.38g |
| Sugars Points | 0 |
| Sugars Value | 2.38g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Fjord King Saumon Sauvage D'alaska (Similarity score: 23.53)
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- Ikea Kerst: Julskinka (kerstham) Doos 1278 Gram Diepvries (Similarity score: 26.38)
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Ingredients List
- Cured With
- Dextrose
- Salt
- Contains 2% And Less Of Potassium Lactate
- E339
- E262ii
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)