Coles Chicken Tikka Masala
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 552kj (132 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 552kj (132 calories/kcal) |
| Fiber | 1.6 |
| Fiber Points | 1 |
| Fiber Value | 1.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4.5 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 10.2g |
| Proteins Points | 5 |
| Proteins Value | 10.2g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 47.61904761904762% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 47.6% |
| Saturated Fat Value | 3g |
| Score | 1 |
| Sodium | 280mg |
| Sodium Points | 3 |
| Sodium Value | 280mg |
| Sugars | 6.3g |
| Sugars Points | 1 |
| Sugars Value | 6.3g |
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Ingredients List
- Chicken
- Onion Paste
- Ginger
- Garlic
- Onion
- Lemon Juice
- Sugar
- Salt
- Chili Pepper
- Vinegar
- Capsicum
- Thickened Cream
- Milk
- Thickener
- 1 Canola Oil
- Tomato
- Tomato Concentrate
- Mixed Spices
(ingredient list is crowd-sourced and might be incorrect or incomplete)