Coconut red lentil soup
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 347kj (83 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 347kj (83 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 4 |
| Proteins | 3.52g |
| Proteins Points | 2 |
| Proteins Value | 3.52g |
| Saturated Fat | 1.76g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 1.8g |
| Score | -1 |
| Sodium | 173mg |
| Sodium Points | 1 |
| Sodium Value | 173mg |
| Sugars | 1.32g |
| Sugars Points | 0 |
| Sugars Value | 1.32g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hannaford Side Greek Salad (Similarity score: 8.10)
- Trempette Style Sud Ouest (Similarity score: 10.86)
- Carrefour Goulash De Boeuf (Similarity score: 13.18)
- Picard Potage Gourmet (Similarity score: 14.27)
- At Home Southwest Corn Chowder (Similarity score: 14.30)
- Pasta, Broccoli And Chicken With An Alfredo Sauce, Chicken Broccoli Alfredo (Similarity score: 14.59)
- Simply Soup (Similarity score: 14.87)
- Evol, Pinnacle Foods Group Llc Evol, Scramble Cups Egg White, Veggie & Cheese (Similarity score: 16.23)
- M&s Roasting Potatoes (Similarity score: 19.25)
- K Bio Erbsen Fein (Similarity score: 19.32)
- Picard Potage Lentille Verte Chorizo (Similarity score: 19.97)
- Campbell’s Slow Kettle Style Slow Kettle Style Creamy Broccoli Cheddar Bisque (Similarity score: 20.23)
- Mozzarella Cheese Finely Shredded (Similarity score: 20.64)
- Carrefour Calamar Crudo Troceado Ultracongelado (Similarity score: 21.29)
- Low Fat Cottage Cheese (Similarity score: 21.35)
Ingredients List
- Vegetable Broth
- Serano Chili
- Olive Oil
- Garlic
- Curry Powder
- Coriander Leaves
- Cinnamon
- Coconut Milk
- Tomato
- Red Lentils
- Onion
- Red Bell Pepper
- Tomato Concentrate
- Ginger
- Lime Juice
(ingredient list is crowd-sourced and might be incorrect or incomplete)