Chickpeas (Ceci)
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 455kj (109 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 455.0kj (109 calories/kcal) |
| Fiber | 4.625 |
| Fiber Points | 4 |
| Fiber Value | 4.63 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 8 |
| Proteins | 6.875g |
| Proteins Points | 4 |
| Proteins Value | 6.88g |
| Saturated Fat | 0.25g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.285714285714285% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 0.3g |
| Score | -5 |
| Sodium | 247.5mg |
| Sodium Points | 2 |
| Sodium Value | 247.5mg |
| Sugars | 0.25g |
| Sugars Points | 0 |
| Sugars Value | 0.25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bionaturae Pois Chiches Bio 240 G Bio (Similarity score: 3.90)
- Bennet Ceci Biologici (Similarity score: 5.58)
- Leader Price Ceci (Similarity score: 11.27)
- La Bio Idea Pois Chiches Bio (Similarity score: 11.96)
- Roasted Vegetable Ravioli With Rustic Bolognese, Roasted Vegetable Ravioli (Similarity score: 11.98)
- All Plants Peri Peri Strips + Spicy Rice (Similarity score: 13.06)
- Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots And Teriyaki Sauce Bowl, Edamame Teriyaki Vegetable Rice (Similarity score: 13.29)
- Haricots Blancs (Similarity score: 13.77)
- El Hostal Pois Chiches (Similarity score: 13.90)
- Thon Oeuf Sauce Cocktail Salade & Tomates (Similarity score: 14.25)
- Luce Pois Chiches Bio (Similarity score: 14.76)
- Rossmann Kichererbsen (Similarity score: 14.77)
- Bertolli, Mediterranean Style Meal For 2, Grilled Chicken & Roasted Vegetables (Similarity score: 14.97)
- Ancient Grain Blends Farro With Roasted Tomato & Zucchini (Similarity score: 15.17)
- Löwenanteil Berglinseneintopf (Similarity score: 15.69)