Chicken parmesan sandwich

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy962kj (230 calories/kcal)
Energy Points2
Energy Value962kj (230 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points6
Proteins13.04g
Proteins Points5
Proteins Value13.04g
Saturated Fat1.8599999999999999g
Saturated Fat Points1
Saturated Fat Ratio23.048327137546465%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23%
Saturated Fat Value1.9g
Score3
Sodium578mg
Sodium Points6
Sodium Value578mg
Sugars1.8599999999999999g
Sugars Points0
Sugars Value1.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Breaded Chicken Breast Patties With Rib Meat
  • Flour
  • Natural Flavouring
  • Dextrose
  • Romano Cheese Type Powder
  • Contains 2% And Less Of
  • Whey
  • Parsley
  • E160c
  • Soya Oil
  • E160b
  • Water
  • Parmesan Cheese Type Powder
  • Spice Extract
  • E339
  • E500ii
  • Raising Agent
  • Breading Set In Vegetable Oil
  • Hoagie Roll
  • Barley Malt Flour
  • E375
  • Iron
  • Contains 2% And Less Of Sodium Phosphates
  • Thiamin Mononitrate
  • E101
  • Folic Acid
  • Water
  • Wheat Gluten
  • Soya Oil
  • Sugar
  • Contains 2% And Less Of
  • Salt
  • Yeast
  • Salt
  • Oat Flour
  • Potato Flakes
  • Corn Syrup Solids
  • Oat Fibre
  • Flour Treatment Agent
  • Yeast Nutrients
  • E282
  • E202
  • E401
  • E415
  • Battered And Breaded With
  • Wheat Starch
  • Marinara Sauce
  • Water
  • Tomato Concentrate
  • Sugar
  • Soya Oil
  • E428
  • Olive Oil
  • Salt
  • Pizza Seasoning
  • Water
  • Parmesan
  • Lemon Juice
  • Garlic Powder
  • Oregano
  • Basil
  • Spice
  • Onion Powder
  • Pasteurized Process Mozzarella Cheese
  • Lactic Ferments
  • Salt
  • Yellow Corn Flour
  • E200
  • Enzyme
  • Soya Lecithin
  • Salt
  • Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)