Chef Select,Lidl Cheese & onion quiche
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1111kj (266 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1111kj (266 calories/kcal) |
| Fiber | 1 |
| Fiber Points | 1 |
| Fiber Value | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 10 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 1 |
| Proteins | 7.3000001907349g |
| Proteins Points | 4 |
| Proteins Value | 7.3g |
| Saturated Fat | 7.3000001907349g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 47.402599815335044% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 47.4% |
| Saturated Fat Value | 7.3g |
| Score | 10 |
| Sodium | 112.00000000000001mg |
| Sodium Points | 1 |
| Sodium Value | 112mg |
| Sugars | 3.5g |
| Sugars Points | 0 |
| Sugars Value | 3.5g |
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Ingredients List
- Skimmed Milk
- Modified Corn Starch
- Dextrose
- Ground White Pepper
- British Mature Cheddar Cheese
- Wheat Flour
- Onion
- Vegetable Oil
- Water
- Egg
- Single Cream
- British Red Leicester Cheese
(ingredient list is crowd-sourced and might be incorrect or incomplete)