Cheerios Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25.07002801120448% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.1% |
| Saturated Fat Value | 1.8g |
| Score | 0 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- General Mills Cheerios Cereal, Family Size (Similarity score: 0.00)
- General Mills Cheerios Cereal (Similarity score: 0.00)
- Cheerios Cheerios Cereal (Similarity score: 0.01)
- Organic Shells & White Cheddar (Similarity score: 21.10)
- Fiesta Pinoy Flour Stick Noodles (Similarity score: 21.43)
- Cheerios Cheerios Toasted Whole Grain Oat Cereal (Similarity score: 24.23)
- Creamy Cashew Spread (Similarity score: 24.55)
- Omnibar Bar (Similarity score: 26.18)
- Giant Eagle Cheddar Horseradish Dip (Similarity score: 26.33)
- K Classic, Kaufland Vollkorn Knäckebrot Roggen (Similarity score: 26.43)
- Cheerios Cheerios Toasted Whole Grain Oat Cereal (Similarity score: 27.91)
- Cora Biscottes Nature (Similarity score: 29.05)
- Ahold Ahold, Asian Style Snack Mix (Similarity score: 29.08)
- Smoked Wild Alaskan Salmon Spread (Similarity score: 29.19)
- Diplomats,unda Kūpinātas Rīgas Šprotes Eļļā (Similarity score: 30.69)
Ingredients List
- Whole Grain Oats
- Vitamin C
- A B Vitamin
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Vitamin A
- Vitamins
- Thiamin
- Thiamin Mononitrate
- A B Vitamins
- Corn Starch
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Sugar
- Salt
- E340iii
- Vitamin E
- Added To Preserve Freshness Vitamins And Minerals
- Iron
- Zinc
(ingredient list is crowd-sourced and might be incorrect or incomplete)