Certossa,LIDL Pão de Forma Integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1092kj (261 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1092kj (261 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 9.9g |
| Proteins Points | 5 |
| Proteins Value | 9.9g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 15.555555555555555% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.6% |
| Saturated Fat Value | 0.7g |
| Score | -3 |
| Sodium | 372mg |
| Sodium Points | 4 |
| Sodium Value | 372mg |
| Sugars | 3.2g |
| Sugars Points | 0 |
| Sugars Value | 3.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Wild Garden Wild Garden, Sun Dried Tomato Hummus With Sea Salt Pita Chips (Similarity score: 16.46)
- New York Bakery Co Cinnamon & Raisin Bagels (Similarity score: 16.69)
- Continente Pão De Forma (Similarity score: 17.13)
- Taquitos (Similarity score: 18.26)
- Indianlife Food Corp Indianlife, Whole Wheat Naan (Similarity score: 18.43)
- Casino Bio Boule Aux Céréales Biologique (Similarity score: 18.59)
- Warburtons Warburtons Rolls (Similarity score: 18.65)
- My Best Veggie Burger Vegetali (Similarity score: 18.72)
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Ingredients List
- Emulsifier
- E472e
- Water
- Yeast
- Sunflower Oil
- Sugar
- Salt
- Wheat Gluten
- Preservative
- E200
(ingredient list is crowd-sourced and might be incorrect or incomplete)