Certossa,LIDL Pão de Forma Integral

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1092kj (261 calories/kcal)
Energy Points3
Energy Value1092kj (261 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins9.9g
Proteins Points5
Proteins Value9.9g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio15.555555555555555%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.6%
Saturated Fat Value0.7g
Score-3
Sodium372mg
Sodium Points4
Sodium Value372mg
Sugars3.2g
Sugars Points0
Sugars Value3.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Emulsifier
  • E472e
  • Water
  • Yeast
  • Sunflower Oil
  • Sugar
  • Salt
  • Wheat Gluten
  • Preservative
  • E200

(ingredient list is crowd-sourced and might be incorrect or incomplete)