Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 607mg |
| Sodium Points | 6 |
| Sodium Value | 607mg |
| Sugars | 21.43g |
| Sugars Points | 4 |
| Sugars Value | 21.43g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hy Vee Honey Wheat Braided Pretzels (Similarity score: 7.81)
- Giant Eagle, Giant Eagle Inc Giant Eagle, Braided Twists Pretzel, Honey Wheat (Similarity score: 9.35)
- Honey Wheat Pretzels, Honey Wheat (Similarity score: 9.35)
- The Fresh Market Low Fat Tug Of Wheat Pretzels (Similarity score: 9.35)
- Honey Wheat Braided (Similarity score: 9.35)
- Safeway Inc Honey Wheat Pretzel Braids, Honey Wheat (Similarity score: 12.61)
- Honey Wheat Low Fat Braided Twists Pretzels, Honey Wheat (Similarity score: 12.80)
- Snack Factory Pretzel Cracker (Similarity score: 21.45)
- Bread Crumbs (Similarity score: 21.47)
- The Fresh Market, The Fresh Market Inc The Fresh Market, Super Chips, Thai Coconut Curry (Similarity score: 22.05)
- Wegmans Get Poppin' Crispy Potato Snacks (Similarity score: 22.05)
- Yogurt Berry Rice Crisps, Yogurt Berry (Similarity score: 22.13)
- Dessert Cups (Similarity score: 23.37)
- Honey Nut Toasty O's (Similarity score: 25.16)
- Chabrior Chabrior Biscottes Nature (Similarity score: 26.15)
Ingredients List
- Wholemeal Oat Flour
- Natural Flavouring
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Sugar
- Wheat Starch
- Honey
- Salt
- E170i
- E339iii
- E150a
- Molasses
(ingredient list is crowd-sourced and might be incorrect or incomplete)