By Sainsbury's Mediterranean vegetable quiche

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy916kj (219 calories/kcal)
Energy Points2
Energy Value916kj (219 calories/kcal)
Fiber1.9
Fiber Points1
Fiber Value1.9
Fruits Vegetables Nuts Colza Walnut Olive Oils22
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value22
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins5.3g
Proteins Points3
Proteins Value5.3g
Saturated Fat5.3g
Saturated Fat Points5
Saturated Fat Ratio41.73228346456693%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value41.7%
Saturated Fat Value5.3g
Score3
Sodium83.99999999999999mg
Sodium Points0
Sodium Value84mg
Sugars3.7g
Sugars Points0
Sugars Value3.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cow S Milk
  • Corn Flour
  • Courgette
  • Cherry Tomato
  • Spinach
  • Medium Mature Cheddar
  • Mozzarella
  • Single Cream
  • Onion
  • Dextrose
  • Basil
  • Tomato
  • Garlic Puree
  • Oregano
  • Dijon Mustard
  • Demerara Sugar
  • Salt
  • Black Pepper
  • White Pepper
  • Fortified British Wheat Flour
  • Water
  • Pasteurised Free Range British Egg
  • Butternut Squash
  • Yellow Bell Pepper
  • Rapeseed Oil
  • Palm Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)