Butternut squash traditional recipe with tender squash

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy372kj (89 calories/kcal)
Energy Points1
Energy Value372kj (89 calories/kcal)
Fiber1.6
Fiber Points1
Fiber Value1.6
Fruits Vegetables Nuts Colza Walnut Olive Oils25
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value25
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points2
Proteins1.63g
Proteins Points1
Proteins Value1.63g
Saturated Fat1.63g
Saturated Fat Points1
Saturated Fat Ratio40.04914004914004%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value40%
Saturated Fat Value1.6g
Score3
Sodium309mg
Sodium Points3
Sodium Value309mg
Sugars2.44g
Sugars Points0
Sugars Value2.44g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Butternut Squash
  • Palm Oil
  • Canola Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)