Broccoli & rice casserole
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 874kj (209 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 874kj (209 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 3 |
| Proteins | 6.36g |
| Proteins Points | 3 |
| Proteins Value | 6.36g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 50.091743119266056% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.1% |
| Saturated Fat Value | 2.7g |
| Score | 4 |
| Sodium | 309mg |
| Sodium Points | 3 |
| Sodium Value | 309mg |
| Sugars | 0.91g |
| Sugars Points | 0 |
| Sugars Value | 0.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Prater's Foods Inc Broccoli & Rice Casserole (Similarity score: 0.00)
- Margherita Thin Crust Pizza, Margherita (Similarity score: 10.21)
- Rios Pinchitos (Similarity score: 14.24)
- Morcilla De Burgos (Similarity score: 14.24)
- Crispy Thin Crust Pizza (Similarity score: 14.65)
- Classic Crust Pizza (Similarity score: 16.02)
- Hitschler Plant Kitchen Smokehouse No Chicken (Similarity score: 16.61)
- Jumbo Chicken Ravioli (Similarity score: 17.98)
- Delhaize Pizza Margherita (Similarity score: 19.60)
- Alice Et Bio Pizza 3 Fromages (Similarity score: 20.53)
- Les P’tits Chefs Du Bio Pizza Au Feu De Bois 3 Fromages (Similarity score: 20.53)
- Marie Callender's, Steak Pot Pie (Similarity score: 21.46)
- Álpha Foods Foods Burrito Philly Sandwich (Similarity score: 21.50)
- Severino Potato & Cheese Pierogi (Similarity score: 22.10)
- Kasia's Kasia's, Pierogi Potato & Cheese Home Style Filled Dumplings (Similarity score: 22.10)
Ingredients List
- Rice
- Hydrolysed Corn Protein
- Chicken Fat
- E631
- E627
- Turmeric
- Spice
- Natural Flavouring
- Soya Oil
- E339
- E270
- Water
- Cheese Enzymes
- Pasteurised Milk
- Lactic Ferments
- Butterfat
- Skimmed Milk Powder
- Yeast Extract
- Sodium Citrate
- E202
- E415
- Modified Starch
- Broccoli
- Spice
- E102
- E110
- E211
- Sweet Whey
- Pasteurised Milk
- Lactic Ferments
- Butter
- Buttermilk Solids
- E339
- And Cultured Milk
- E339ii
- Maltodextrins
- Modified Starch
- Whey Protein
- E508
- E270
- E200
- Distilled Vinegar
- Molasses
- Corn Syrup
- Contains 2% And Less Of Skim Milk
- Sugar
- Tamarind
- Sulfite
- E150a
- Paprika
- E160b
- Dextrose
- Beef Fat
- Corn Syrup Solids
- Sodium Caseinate
- Cream
- E471
- E319
- E330
- Palm Oil
- Wheat Starch
- Chicken Fat
- E320
- E310
- Chicken Broth
- Hydrolysed Soy Protein
- Chicken
- Partially Hydrogenated Cottonseed Oil And Partially Hydrogenated Soy Oil
- Salt
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)