Brillante Benefit legumbres chía verduras
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 405kj (97 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 405kj (97 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 26 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 26 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 7 |
| Proteins | 4.7g |
| Proteins Points | 2 |
| Proteins Value | 4.7g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.157894736842104% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.2% |
| Saturated Fat Value | 0.5g |
| Score | -3 |
| Sodium | 279.99999999999994mg |
| Sodium Points | 3 |
| Sodium Value | 280mg |
| Sugars | 1.8g |
| Sugars Points | 0 |
| Sugars Value | 1.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Weight Watchers Couscous Oriental Poulet, Légumes Cuisinés Et Boulgour (Similarity score: 22.08)
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Ingredients List
- Legume
- Spice
- Sunflower Lecithin
- Black Quinoa
- Chia Seed
- Rice Vinegar
- Sunflower Oil
- Salt
- Lemon Juice
- Sugar
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)