Breaded okra

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy577kj (138 calories/kcal)
Energy Points1
Energy Value577kj (138 calories/kcal)
Fiber2.3
Fiber Points2
Fiber Value2.3
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points9
Proteins3.45g
Proteins Points2
Proteins Value3.45g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score1
Sodium724mg
Sodium Points8
Sodium Value724mg
Sugars4.6g
Sugars Points1
Sugars Value4.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Okra
  • Breading
  • Batter

(ingredient list is crowd-sourced and might be incorrect or incomplete)