Bread with flaxseed
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1097kj (263 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1097kj (263 calories/kcal) |
| Fiber | 3.4 |
| Fiber Points | 3 |
| Fiber Value | 3.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 11.475409836066g |
| Proteins Points | 5 |
| Proteins Value | 11.48g |
| Saturated Fat | 0.81967213114754g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666803% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.8g |
| Score | -1 |
| Sodium | 344.26229508197196mg |
| Sodium Points | 3 |
| Sodium Value | 344.3mg |
| Sugars | 4.9180327868852g |
| Sugars Points | 1 |
| Sugars Value | 4.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Marks And Spencer 4 Soft White Submarine Rolls (Similarity score: 11.96)
- St Méthode Miche À L'avoine Et Sésame (Similarity score: 12.09)
- Marks And Spencer Wholemeal Seeded Farmhouse (Similarity score: 12.56)
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- Martin's Potato Rolls (Similarity score: 15.19)
- Baguette Au Levin (Similarity score: 15.36)
- Vegetable Samosas (Similarity score: 16.32)
- El Marinal Calamares En Salsa Americana Trozos (Similarity score: 16.33)
- Artisan Style Melts, Chicken Bruschetta (Similarity score: 16.57)
- Home Fresh Foods Egg Salad On White Bread Sandwich (Similarity score: 16.86)
- Golden Seafood Hachés De Saumon (Similarity score: 17.84)
- Smartfood Fromage Asiago Et Poivre Noir (Similarity score: 18.18)
- Oatmeal Bread (Similarity score: 18.67)
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Ingredients List
- Wheat Flour
- Oat Flakes
- Cornmeal
- Salt
- Vegetable Oil
- Molasses
- Vinegar
- Preservative
- Wheat Bran
- Enzyme
- E341i
- Water
- E510
- E472e
- E170i
- Enrichment
- E300
- Monoglycerides
- Soya Lecithin
- Sugar
- Wheat Gluten
- Flax Seed
- Yeast
- Sunflower Seed
- Rye Flour
- Barley Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)