Bohlsener Mühle Bulgur
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1427kj (342 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1427kj (342 calories/kcal) |
| Fiber | 10.3 |
| Fiber Points | 5 |
| Fiber Value | 10.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 9g |
| Proteins Points | 5 |
| Proteins Value | 9g |
| Saturated Fat | 0.1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.1g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Paysans D'ici Farine De Blé Variété Ancienne (Similarity score: 3.03)
- Conad,verso Natura Quinoa (Similarity score: 8.05)
- Alnatura Épeautre Dinkel (Similarity score: 8.27)
- Ja! Natürlich Vollkorn Bio Dinkelmehl 1kg, Ja! Natürlich (Similarity score: 9.73)
- Markal Seigle Complet Bio (Similarity score: 10.13)
- U Bio,u Boulgour (Similarity score: 10.35)
- Delhaize Farine De Ble (Similarity score: 10.38)
- Lemaire Farine De Blé (Similarity score: 10.67)
- Francine Farine D'épeautre (Similarity score: 11.17)
- Korn Mühle Hartweizen Grieß (Similarity score: 11.20)
- Barilla Farina Integrale Di Grano Tenero (Similarity score: 11.43)
- Korn Mühle Hartweizengries (Similarity score: 11.44)
- Boni Farine D'epeautre Bio (Similarity score: 11.49)
- Belbake Spelt Flour (Similarity score: 11.49)
Ingredients List
- Bulgur
(ingredient list is crowd-sourced and might be incorrect or incomplete)