Bob's Red Mill Steel Cut Oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 711kj (170 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 711.0kj (170 calories/kcal) |
| Fiber | 5 |
| Fiber Points | 5 |
| Fiber Value | 5.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 8 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5.0g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.0% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.0% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Franprix Les Frites Bistrot (Similarity score: 16.05)
- Eldorado Pommes Frites (Similarity score: 16.09)
- Netto Dia Dent (Similarity score: 16.23)
- Les Frites Du Bistrot (Similarity score: 17.42)
- Uncle Ben's Riz Complet Grain Extra Tendre (Similarity score: 17.87)
- Uncle Ben's Naturreis (Similarity score: 17.87)
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Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)