Bob's Red Mill Soft White Wheat Berries
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1393kj (333 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1393kj (333 calories/kcal) |
| Fiber | 12.5 |
| Fiber Points | 5 |
| Fiber Value | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 14.58g |
| Proteins Points | 5 |
| Proteins Value | 14.58g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cream Of The West Montana's, Cream Of The West, 100% Roasted Wheat (Similarity score: 0.00)
- Pastabilities Whole Wheat Angel Hair Pasta (Similarity score: 0.81)
- Mara's Pasta Penne (Similarity score: 0.81)
- One Degree Organic Foods Veganic Sprouted Rye Flour (Similarity score: 2.10)
- Manitou Trading Company Manitou Trading Company, Sacred Grains Grano (Similarity score: 2.10)
- King Arthur Flour 100% Organic White Whole Wheat Flour (Similarity score: 2.10)
- 365 Everyday Value Whole Wheat Flour (Similarity score: 2.10)
- 365 Everyday Value 365 Everyday Value, Whole Wheat Flour (Similarity score: 2.10)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Creamy Rye Flakes Hot Cereal (Similarity score: 2.10)
- Bob's Red Mill Organic Whole Grain Buckwheat Flour (Similarity score: 2.10)
- Bob's Red Mill Bob's Red Mill, Hard Red Spring Wheat Berries (Similarity score: 2.10)
- Bob's Red Mill Hard Red Spring Wheat Berries (Similarity score: 2.10)
- O Organics Organic Whole Wheat Flour (Similarity score: 2.10)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Organic Hard White Wheat Berries (Similarity score: 2.94)
- Community Grains Community Grains, Whole Grain Organic Wheat Flour (Similarity score: 3.26)
Ingredients List
- Whole Grain Soft White Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)