Blueberry flax granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 196mg |
| Sodium Points | 2 |
| Sodium Value | 196mg |
| Sugars | 21.43g |
| Sugars Points | 4 |
| Sugars Value | 21.43g |
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Ingredients List
- Whole Grain Rolled Oats
- Natural Flavouring
- Salt
- Barley Malt Syrup
- Milled Cane Sugar
- Rice Flour
- Whole Grain Blend
- Canola Oil
- Brown Rice Syrup
- Oat Flour
- Flax Seed
- Freeze Dried Blueberries
(ingredient list is crowd-sourced and might be incorrect or incomplete)