Blt salad with chicken
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 310kj (75 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 310kj (75 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 50 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 50 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 7.06g |
| Proteins Points | 4 |
| Proteins Value | 7.06g |
| Saturated Fat | 1.76g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 42.71844660194174% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.7% |
| Saturated Fat Value | 1.8g |
| Score | -2 |
| Sodium | 241mg |
| Sodium Points | 2 |
| Sodium Value | 241mg |
| Sugars | 1.47g |
| Sugars Points | 0 |
| Sugars Value | 1.47g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Salad
- Avocado Ranch
(ingredient list is crowd-sourced and might be incorrect or incomplete)