Biográ Cuscús integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1469kj (352 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1469kj (352 calories/kcal) |
| Fiber | 6.9 |
| Fiber Points | 5 |
| Fiber Value | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.3g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 2.2g |
| Sugars Points | 0 |
| Sugars Value | 2.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Heimatsmühle Weizenmehl Type 1050 (Similarity score: 4.29)
- Crownfield Oat Flakes (Similarity score: 4.35)
- Buitoni Spaghettini Integrale (Similarity score: 4.47)
- Rema 1000 Lasagneplater (Similarity score: 4.51)
- Cenos Sorgo Czerwone (Similarity score: 4.94)
- Biogourmet Penne Dinkel Vollkorn (Similarity score: 5.53)
- Bonneterre Coquillettes Complètes, 500g (Similarity score: 5.79)
- Continente,continente Bio Spaghetti Integral (Similarity score: 5.88)
- Русский Продукт Геркулес Традиционный (Similarity score: 6.28)
- Minoterie Suire Farine De Blé, Type 80, Bio, 1 Kilo, Marque Biomoulin (Similarity score: 6.45)
- Carrefour Bio, Carrefour Boulgour (Similarity score: 6.70)
- Idénat Riz Long Complet (Similarity score: 6.80)
- Markal Boulgour Fin Bio (Similarity score: 6.91)
- Sonnen Gold Farine De Blé Fluide T45 (Similarity score: 6.93)
- Casino Spaghetti Au Blé Complet (Similarity score: 7.29)