Authentic mexican tamales, corn tamale

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy799kj (191 calories/kcal)
Energy Points2
Energy Value799kj (191 calories/kcal)
Fiber2.7
Fiber Points2
Fiber Value2.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points3
Proteins1.8199999999999998g
Proteins Points1
Proteins Value1.82g
Saturated Fat1.8199999999999998g
Saturated Fat Points1
Saturated Fat Ratio33.39449541284403%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.4%
Saturated Fat Value1.8g
Score1
Sodium73mg
Sodium Points0
Sodium Value73mg
Sugars8.18g
Sugars Points1
Sugars Value8.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Cornmeal
  • Golden Corn
  • Sugar
  • Partially Hydrogenated Soybean Oil
  • Modified Corn Starch
  • Emulsifier
  • Baking Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)