Asparagus Spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 95kj (23 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 95kj (23 calories/kcal) |
| Fiber | 2.2727272727273 |
| Fiber Points | 2 |
| Fiber Value | 2.27 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 8 |
| Proteins | 2.2727272727273g |
| Proteins Points | 1 |
| Proteins Value | 2.27g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -8 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.2727272727273g |
| Sugars Points | 0 |
| Sugars Value | 2.27g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Delhaize Pulpe De Tomates (Similarity score: 6.13)
- Markal Tomate Concassees Bio (Similarity score: 6.21)
- No Name Whole Green Beans (Similarity score: 6.23)
- Edeka Bio Bio Brech Bohnen (Similarity score: 6.29)
- Naturaplan Endives Bio (Similarity score: 6.39)
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Ingredients List
- Asparagus
(ingredient list is crowd-sourced and might be incorrect or incomplete)