Asparagus spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 50kj (12 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 50kj (12 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 1.6g |
| Proteins Points | 0 |
| Proteins Value | 1.6g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 272mg |
| Sodium Points | 3 |
| Sodium Value | 272mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tender Green Asparagus Spears (Similarity score: 0.00)
- Cuts & Tips Packed From Fresh Asparagus (Similarity score: 1.13)
- Pampa, Asparagus Spears (Similarity score: 1.13)
- Great Value Asparagus, Spears Extra Long (Similarity score: 1.13)
- Green Asparagus Spears (Similarity score: 1.13)
- Lady Liberty Asparagus Slender Spears (Similarity score: 1.13)
- Golden Country Oriental Food Young Corn (Similarity score: 7.89)
- Caicarai Hearts Of Palm (Similarity score: 10.17)
- Espárragos Blancos Extra (4 7 Muy Grueso) (Similarity score: 11.93)
- Alsur Esparragos Blancos (Similarity score: 12.74)
- Gvtarra Cardo Troceado (Similarity score: 12.90)
- Gvtarra Cardo Gutarra (Similarity score: 12.97)
- Radis Équeutés (Similarity score: 13.12)
- Nutriform Chou Blanc Lacto Fermenté Bio (Similarity score: 14.27)
- Carrefour Bio, Carrefour Asperges Blanches (Similarity score: 14.41)
Ingredients List
- Green Asparagus
- Water
- Salt
- E330
(ingredient list is crowd-sourced and might be incorrect or incomplete)