Asparagus spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 100kj (24 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 100kj (24 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 9 |
| Proteins | 3.5300000000000002g |
| Proteins Points | 2 |
| Proteins Value | 3.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -9 |
| Sodium | 12mg |
| Sodium Points | 0 |
| Sodium Value | 12mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Asparagus Cuts & Tips (Similarity score: 0.00)
- Hanover Asparagus Spears (Similarity score: 1.67)
- Hanover Hanover, Premium Petite Asparagus Spears (Similarity score: 1.67)
- Saint Eloi Mâche (Similarity score: 2.89)
- Kings Winter Blend (Similarity score: 2.93)
- Winter Blend Of Broccoli Florets And Cauliflower (Similarity score: 2.93)
- Hanover, Hanover Foods Corporation Hanover, Confetti Style Shredded Vegetables (Similarity score: 2.93)
- Hanover Hanover, The Gold Line, Premium Winter Medley (Similarity score: 2.93)
- Broccoli Cuts & Cauliflower Florets Winter Blend (Similarity score: 2.93)
- Netto Mâche (Similarity score: 3.97)
- Big Y, Big Y Foods Inc Big Y, Steamin Easy Vegetables (Similarity score: 4.10)
- La Huerta Mezcla Oriental (Similarity score: 4.74)
- Notre Jardin,marque Repère Haricots Verts Extra Fins (Similarity score: 4.80)
- Pepper Strips (Similarity score: 5.08)
- The Pictsweet Company Sliced Mushrooms (Similarity score: 5.17)
Ingredients List
- Asparagus
(ingredient list is crowd-sourced and might be incorrect or incomplete)