Asparagus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 75kj (18 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 75kj (18 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 3 |
| Proteins | 2.35g |
| Proteins Points | 1 |
| Proteins Value | 2.35g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Zucchini Spirals (Similarity score: 4.21)
- Zucchini And Yellow Squash Noodle (Similarity score: 4.28)
- Yellow Squash Noodle (Similarity score: 4.28)
- Yellow & Green Spiral Cut Squash (Similarity score: 4.28)
- Baby Squash Medley Ready Veggies (Similarity score: 4.28)
- Andy Boy Organic, Romaine Hearts (Similarity score: 4.28)