ASDA Mediterranean Style Tomato Cous Cous

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy620kj (149 calories/kcal)
Energy Points1
Energy Value620kj (149 calories/kcal)
Fiber2.8
Fiber Points2
Fiber Value2.8
Fruits Vegetables Nuts Colza Walnut Olive Oils8.299999999999999
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value8.3
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points5
Proteins5.1g
Proteins Points3
Proteins Value5.1g
Saturated Fat0.3g
Saturated Fat Points0
Saturated Fat Ratio21.42857142857143%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.4%
Saturated Fat Value0.3g
Score-4
Sodium80mg
Sodium Points0
Sodium Value80mg
Sugars2.5g
Sugars Points0
Sugars Value2.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Couscous
  • Salt
  • Garlic
  • Maltodextrins
  • Black Pepper
  • Colour
  • E330
  • Tomato Powder
  • Flavouring
  • Dried Tomatoes
  • Palm Oil
  • Dehydrated Onion
  • Sugar
  • Black Olive
  • Herb

(ingredient list is crowd-sourced and might be incorrect or incomplete)