Ancient grain medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 678kj (163 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 678kj (163 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 6 |
| Proteins | 4.76g |
| Proteins Points | 2 |
| Proteins Value | 4.76g |
| Saturated Fat | 0.48g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.598425196850393% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.6% |
| Saturated Fat Value | 0.5g |
| Score | -1 |
| Sodium | 314mg |
| Sodium Points | 3 |
| Sodium Value | 314mg |
| Sugars | 1.9g |
| Sugars Points | 0 |
| Sugars Value | 1.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- La Belle Iloise Concassé D'aubergines Et Cabillaud (Similarity score: 11.69)
- La Belle Iloise Caviar D’aubergines Et Cabillaud (Similarity score: 12.48)
- Sorribas Hummus Berenjena (Similarity score: 12.60)
- Carrefour Pommes De Terre Au Romarin (Similarity score: 13.29)
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- U Taboulé Au Poulet (Similarity score: 13.52)
- Monoprix Poulet Tikka Masala (Similarity score: 13.78)
- Tuna Salmon Sampler, Tuna Salmon (Similarity score: 13.83)
- Pierogies (Similarity score: 13.91)
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Ingredients List
- Water
- Fire Roasted Bell Pepper
- Whole Wheat Berries
- Quinoa
- Farro
- Parsley
- Olive Oil
- Salt
- Black Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)